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A moment that changed me: my husband and I split up and I started walking 15,000 steps a day

With deeper breaths, the mind settles … Emms walking in Epping Forest. Photograph: Colin BannonWith deeper breaths, the mind settles … Emms walking in Epping Forest. Photograph: Colin BannonA moment that changed meHealth & wellbeingMy father used to tell me that everything is resolved by walking. He was right. A daily walk became my therapy, and I haven’t stopped yet One sweltering evening in 2020 during the first lockdown, as we sat drinking wine in the shed at the end of the garden, my husband and I came to the surprise decision to finish our 17-year relationship.

All You Need to Know About American Tennis Sensation Ben Sheltons Sister

Ben Shelton is a professional tennis player from the United States. Shelton’s career-high ATP singles ranking is No. 35, which he reached on May 8, 2023. On August 21, 2023, he attained a career-high ATP doubles ranking of No. 80. At the ongoing US Open, Shelton is smashing it out of the park as he secured a place in the quarterfinals. While Shelton is playing well on tour, he is not the only tennis talent in his family.

Ariana Grande Can't Stop Impersonating Celine Dion on 'The Voice'

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Aspiring Nurse's Body Is Found in Michigan Dumpster

Elizabeth Candice Laird, known as “Candy” by those closest to her, envisioned a life of helping others before her own life was taken. The 27-year-old Detroit woman was weeks away from completing her degree as a surgical technician, and dreamed of becoming a nurse, when her body was discovered at about 9 a.m. Wednesday in a dumpster after police were called to the scene by someone who reported blood in an elevator at a nearby apartment building, reports local TV station WXYZ.